Runner's High Personal Training
If our group sessions won’t fit in your schedule you can always get yourself a personal coach. Coaching can be tailored based on your needs. Whether you are a beginner or more competitive runner we have the right coaches for you. We are happy to help you to get the best fitting coaching for you and your personal needs.
On this page you can find more information about our personal training services. If you feel like you would rather have personal online coaching we can arrange that too. Read more about personal online coaching.
For more information please contact us:
Phone: +358 44 205 0310
E-mail: valmennus@runhigh.fi
Coaches
The experienced coaches of Runner’s High can help you to develop as a runner. We coach each runner based on their individual level, background and needs. Your training will be tailored to fit your schedule. We are happy to help you to find the exactly right coaching for you.
Read more about our experienced coaches.
Personal training
Our personal training service will be designed to fit your individual needs and goals. You can get yourself coaching for a single training session (running technique for example) or for multiple training sessions . Here are some examples what we can offer for your personal training:
- Personal coaching session for running
- Personal coaching session for gym/Planning of a gym programme
- Personal coaching conversation either face to face or by phone. (going through training history, analyzing current training, analyzing strengths and weaknesses, planning training for upcoming season etc.)
You can also combine personal training with individual training programme and testing to get your personal heart rate zones for training.
Please contact us to get you the perfect combo.
Learn more about the pricing for personal training from our list of prices.
Here are two examples of our personal training combinations:
Light Runner 3 months (260 € / month) or 6 months (155 € / month)
- Personal coaching conversation 60 min (including analyzing previous training and analyzing strengths and weaknesses)
- Lactate testing (finding out your personal heart rate zones for optimal training)
- 3 personal coaching sessions (75 min)
- Personal online coaching 3 months / 6 months (tailored training programme for you)
Heavy Runner 3 months (370 € / month) or 6 months (215 € / month)
- Personal coaching conversation 60 min (including analyzing previous training and analyzing strengths and weaknesses)
- Lactate testing (finding out your personal heart rate zones for optimal training)
- 6 personal coaching sessions (75 min)
- Personal online coaching 3 months / 6 months (tailored training programme for you)
Coaching for a small group?
Absolutely! Our personal training service can be fitted for a small group of 2-5 people just as well.
You can find more detailed information about the pricing from our list of prices.